Look no further for
'flexibility classes near me'
Take a look at all the classes that Cat offers below
Group Session
Beginners Flexibility Yoga
By bringing yoga directly to you, Princess Yoga Pants has created this Group Session to be uniquely tailored to your needs. My Group Session integrates yoga poses (asanas) and breathwork as part of my holistic technique.
This class is aimed at those new to yoga or those that wish to get back to their practice, any ability is welcomed.
The class gives focus on improving the whole body's flexibility, building strength and resilience into your body too.
This class ends with a guided meditation.
Group Session
Chandra Yoga - Relaxation
By bringing yoga directly to you, Princess Yoga Pants has created this Group Session to be uniquely tailored to your needs. My Group Session integrates yoga poses (asanas) and breathwork as part of my holistic technique.
This class is aimed at offering the participant a real opportunity to relax.
A Hatha/Yin style of physical practice followed by Yoga Nidra (Yogic sleep).
90 minutes of 'You Time'.
This is a friendly and inclusive class, suitable for all levels of practice.
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Group Session
Chair Yoga
By bringing yoga directly to you, Princess Yoga Pants has created this Group Session to be uniquely tailored to your needs. My Group Session integrates yoga poses (asanas) and breathwork as part of my holistic technique.Â
This class is seated and aimed at those that still want to move their bodies with the support of a chair, any ability is welcomed.
The class gives focus on improving the whole body's flexibility, building strength and resilience into your body too.
This class ends with a guided meditation.
1:1 Session
Personalised Yoga Plan
The Private Session allows you to dive deeper into your yoga practice. The focus is on alignment and breath, and what we work on is driven by your own individual needs and created by me in collaboration with you and what you want to achieve!
The sessions take place in your own home environment and guided meditations can be incorporated into the session if that is desired.
This is a popular one, so go ahead and book today.
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